DR. JOHN O'REILLY

Dr. John O’ Reilly, Founder and Director of THE HEALTH EXCHANGE LIMITED, obtained his Masters and Ph.D. in Exercise Physiology and Nutrition from The Chinese University of Hong Kong. He also holds a Bachelor Degree in Sports Science and Health (B.Sc.) and a Bachelor Degree in Accounting (B.A.), both from Universities in Ireland. He is also a Registered Nutritionist (R.Nutr) and Certified Strength and Conditioning Specialist (CSCS).

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He currently serves as the Nutritional and Sports Science Consultant for the jockeys at the Hong Kong Jockey Club and has provided consultancy to elite athletes including international soccer players and various Olympic athletes. Fully aware of the unique challenges pertaining to the work-life balance in Hong Kong, he offers his expertise in nutrition, exercise, health and weight loss to guide patients towards the path to achieving optimal health.

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As a Registered Nutritionist (RNutr., NSA) and Certified Strength and Conditioning Specialist (CSCS, NSCA), Dr. John. O'Reilly can help you achieve optimum health by providing personalized nutrition counseling, monitoring and education. He can help you create a diet and exercise prescription plan that meets your individual needs and goals, and they can also help you overcome any challenges you may be facing in your journey to healthy eating.

 

Dr. O'Reilly is qualified to assess your nutritional status, identify any underlying conditions that may affect your diet, and develop a personalized nutrition plan that is tailored to your individual needs. He can also provide guidance on how to make healthy food choices, how to read food labels, and how to cook healthy meals.